In our modern world, health tech is so ubiquitous that we may not notice or appreciate fully the support it provides. On the days where your energy is running low, you glance at your wrist and see you’ve nearly hit your step goal for the day, all you need is a few more steps to close the loop. Or maybe your smart ring buzzes gently, reminding you to breathe and reset in a stressful moment, not realizing how tense your shoulders were until just now.
Today’s health tech is designed to work with you, not against you - offering small nudges and real-time feedback to help you move, recover, and stay mindful. Whether it’s tracking your hydration, planning a workout, or simply getting a better night’s sleep, these tools are helping more Canadians tune in to their wellness in meaningful ways.
In this post, we’re highlighting how these gadgets and services empower you to care for your mental, physical, and financial health - and how your Perks can make them more affordable and accessible.
Gone are the days of clunky pedometers and one-size-fits-all health plans. Today’s wellness gadgets offer more than just data - they provide insight and actionable feedback. Devices like smartwatches, fitness rings, and at-home test kits are designed to support your unique wellness journey, whether you’re aiming to sleep better, manage stress, or improve your fitness.
And the best part? They’re surprisingly intuitive. Here are just a few ways they help:
Wellness tech doesn’t replace professional care, but it does give you a stronger foundation and a clearer picture of what your body needs, day to day. It can help you take a step towards better preventive healthcare and even flag deviations from your daily patterns or unusual changes so you can reach out to your healthcare provider.
Improving your health doesn’t always require big changes. Sometimes, it starts with simply paying attention. A hydration reminder or a walk after lunch can lead to a better understanding of your own body. Health gadgets make those habits easier to build and sustain.
And like all good wellness tools, they aren’t about chasing perfection. They’re about helping you feel better, move more, and take care of yourself in ways that are sustainable and practical.
When you combine these tools with the support of your Perks, taking control of your wellness becomes even more achievable. Whether you’re interested in tech for sleep, stress, nutrition, or fitness - there’s something for everyone.
You have perks that support physical, mental, and even financial wellness. Explore health-related offers available by region:
These perks are available to members across the country:
Local perks for B.C.-based members:
Health perks available in Ontario:
Your wellness goals don’t have to wait. With the right tools - and the right perks - you can build healthier habits and feel better doing it. Whether you're taking your first step or levelling up your current routine, explore your health perks on Venngo and take wellness into your own hands.
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